Why are more and more doctors considering
Body Mass Index a vital sign?

At one time, people thought that the primary drawback of being overweight was how it affected one's appearance.  Well, we've now learned that the consequences of being overweight can be much more serious.

Recent studies show that people with a BMI of 27 or more have a higher rise of develping a number of serious health conditions, such as type 2 diabetes, heart disease, high blood pressure, and high cholesterol.

So, how can you determine your BMI?

BMI (Body Mass Index) is a measure of weight that takes height into account.  You can determine your BMI by referring to the chart below.  Look on the side for your height.  Then simply run your finger across horizontally to the box corresponding to your weight.  In that box, you will see your BMI measure.  The important thing to realize is that anyone with a BMI of 27 or above is considered overweight.